Personalised health and fitness coaching for women 30+ who are ready to see results without giving up everything they love to get there.

Show Me How

You probably haven’t been told this before.

You Haven’t Failed The Diet, The Diet Has Failed You.

You’ve put in effort and have shown discipline, but every diet you’ve tried before was built for a life different to yours.

One without stressful weeks, birthday dinners, tired evenings on the couch and kids who want you present, not preoccupied with what you can and can’t eat.

The problem was never you, you just need something that’s built with your life in mind.

I Want This
I Want This

How our approach can make a difference in your life.

This isn’t about a number on the scale, it’s about waking up with energy, feeling comfortable in your skin and showing up for yourself and the people you love without running on empty. Your kids will never have to hear you say you can’t have something because you’re “being good”, you can go out for dinner, be present instead of anxious and actually enjoy the journey to better health.

  • No more following rules and having everything fall apart when you break one, you’ll learn how to fuel your body properly so you can make confident decisions about your health.

  • Support that goes beyond check-ins and numbers on the scale, we’ll have real conversations about what's working, what’s getting in the way and how to keep moving forward, guilt free.

  • The goal here isn’t to get you to an end point and send you on your way, it’s to build habits so natural and sustainable that maintaining your results just becomes part of how you live.

Work With Us

Find The Right Fit For You

More Personalised

1:1 Coaching

1:1 Coaching is for you, if you want someone in your corner who knows your goals, checks in on your progress and adjusts things when life happens because it always does at some point and that’s why the right support makes all the difference.

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Self-Led

Project Thrive

Project Thrive is for you, if you know you can do this on your own terms but just need the structure and community in your corner while you do it.

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Recipes & Resources

The Hub Membership

The Hub Membership is for you, if you’re not quite ready for coaching but want to get access to our library of meal plans, recipes and educational resources to support your journey.

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Hear What My Clients Have To Say

  • "Working with you has completely changed my relationship with food and, more importantly, with my body. You helped me unlearn the idea that I needed less to be better and instead taught me that my body actually needs more – more NOURISHMENT, more UNDERSTANDING, and more KINDNESS.”

    —Stephanie

  • “Working with Maggie has been nothing short of incredible! She was honest and upfront with me at the start with her experience with helping men on a bulk, but she decided to take a chance on me and I hope I’ve made her proud!! I struggled to do any meaningful bulk in the past, taking years to gain anything more than 5 kgs. In almost 7 months I’ve put on just over 10 kgs with her coaching and support!! I really appreciate her coaching and encouragement!”

    —Dave

  • "I am lighter, healthier & Happier' - Down 20kgs on my sustainable weight loss program!

    —Nicolette

  • "Huge thank you to Maggie for pushing me, supporting me, and believing in me even on the days I doubted myself. I used to be so worried about eating carbs because I thought they would make me put on weight, but you've completely changed my mindset around food, training, and fueling my body properly. Your guidance, encouragement, and accountability has helped me become stronger physically and mentally and I am so grateful for everything you do."

    —Barbara

  • "I’ve been working with Maggie for quite a while now, and I can honestly say it’s the best investment I’ve ever made in myself. Since starting, I’ve lost 13kg and I’m feeling absolutely fantastic. I have so much more energy, I’m more motivated than ever, and I finally feel confident about reaching my goals. Not only do I feel better physically and mentally, but I’ve also been receiving so many compliments about how much weight I’ve lost and how great I’m looking. That alone has been such a boost! I’m so excited to see what else I can achieve this year with Maggie’s support. I couldn’t recommend her enough!"

    —Sonia

  • "Doing some reflection this morning about how far I’ve come this last couple of years mentally and physically. I wanted to somehow send a message to all of your current and future clients to commit to the valuable lessons and knowledge you shared. I am a completely different person and investing in your wellness coaching was a catalyst in the changes I’ve made to my life. I am still going strong almost 9 months after leaving you. The new habits you instilled in me have helped me to reduce my body fat and feel amazing and live my life to the fullest. I still think of you and say thank you so much for changing my perspective, my life and helping me in so many ways."

    —Anonymous

  • "I can’t thank Maggie enough for the incredible support, guidance, and encouragement throughout my journey to lose 10kg and keep it off. From day one, she believed in me, helped me stay accountable, and provided practical advice that made my goals feel achievable. I never felt overwhelmed and everything is now just a part of my lifestyle. What makes her so special is how relatable she is. Having been through her own weight loss journey, she truly understands what it’s like to lose weight, gain it back, and face the frustration of starting over again. Because she has been in my position, she approaches coaching with genuine empathy, understanding, and zero judgment. I always felt supported because she knew exactly what I was going through. Whenever I felt discouraged, she was there to motivate me and remind me how far I had come. Her encouragement, knowledge, and personalized approach helped me not only lose weight but also develop healthier habits and a more positive mindset. I felt amazing at a recent work function wearing a dress that I never imagined I could wear and I can’t thank Maggie enough for helping me get to this point!"

    —Petrice

Meet Your Coach

Hi, I'm Maggie. I help women lose weight, regain their confidence, and transform their lives with realistic coaching, personalised support, and sustainable lifestyle changes. If you are tired of restarting every Monday, I am here to help you ditch the quick fixes and finally achieve real results that last.

Learn More About My Journey